MA, Registered Psychotherapist
Hello, my name is Holly Keus and I am passionate about helping you and your family achieve your goals and overcome life’s challenges. Building a therapeutic relationship and having a good therapeutic fit is the most important aspect of my work. Throughout your therapy journey we will work together to identify the root cause of your concerns and create a roadmap collaboratively to empower you to discover how to live your healthiest and most fulfilling life.
Throughout my therapy career I have worked with clients with ADHD, Depression, Anxiety, OCD, Postpartum and Perinatal concerns, Interpersonal Relationship concerns, Complex Trauma, Workplace Trauma, Disordered Eating, and more. I draw from a rich background and training in several evidence-based approaches including: Narrative therapy, DBT, CBT, Internal Family Systems, Psychodynamic, Emotion focused, Gottman, Person-centred, and Art Therapy Interventions. When utilizing these therapeutic modalities, I ensure my work is client centred and focused on empowering you to make the changes that you would like to see in yourself.
Giving you the space to feel comfortable and open enough to discuss the most difficult moments in your life sets the stage for us to collaborate throughout the therapeutic process. In your initial sessions, we will discuss what brought you to therapy as well as what goals you want to achieve throughout our time together. We will also explore your background and history to understand your presenting concerns and your specific challenges. We will work together to identify the root cause of your concerns and create a roadmap collaboratively to empower you to discover how to live your healthiest and most fulfilling life.
I am registered with the College of Registered Psychotherapists and have graduated with my Masters of Counselling Psychology from Yorkville University. I am committed to continuing my professional development through additional training courses. Most recently completing Level 1 Gottman Couples Therapy Training, Reproductive trauma training, and an Art Therapy Interventions course. I have experience working with children, adolescents, families, couples, individuals, first responders and healthcare personnel.
I look forward to hearing from you and am excited to start on this journey together.